Macmillan Holdings, LLC. Mighty Mommy, Mighty Mommy's, QDnow, and Quick and Dirty Tips are all trademarks of Macmillan Holdings, LLC. In today's fast food friendly world, it doesn't always seem easy. Kari parenting A great way to sneak veggies into food is to grate them and add them to things like taco meat, meatballs, etc. Also, grated zucchini and carrots can be added to most pasta dishes really easily in a fun way. Grate the veggies (if you have kids old enough to help with this or a grater with a hand guard let them help) and toss them in the pasta water just before the noodles are done. Then drain it all together and top with your favorite sauce. The veggie pieces aren't too big to scare kids away, they're too small to easily pick out, and they brighten up the dish with great green and orange color. http://mightymommy.quickanddirtytips.com/healthy-eating-for-kids.aspx?commentid=14154#Comments http://mightymommy.quickanddirtytips.com/healthy-eating-for-kids.aspx?commentid=14154#Comments Wed, 01 Oct 2008 21:03:30 GMT donna driscoll parenting 9 yrs old boy will not eat vegs. how are some way i can get him to eat them without him knowing.please email me some answers and maybe recipes. thanks http://mightymommy.quickanddirtytips.com/healthy-eating-for-kids.aspx?commentid=11791#Comments http://mightymommy.quickanddirtytips.com/healthy-eating-for-kids.aspx?commentid=11791#Comments Wed, 27 Feb 2008 15:36:01 GMT Wed, 01 Oct 2008 21:03:30 GMT http://mightymommy.quickanddirtytips.com/healthy-eating-for-kids.aspx feedback@quickanddirtytips.com (Managing Editor) feedback@quickanddirtytips.com (Webmaster) en-us